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2024 Dryland Training Is Underway
Another great turn out for our Dry Land Training. A special thanks to KRD coaches and steers for leading these valuable sessions. ‘Can’t wait til we can launch our dragon boat and paddle on the lake. Water is coming up so slowly! (upload pics)
Dryland training is for all paddlers to learn and/or refresh:
- Commands
- Stroke Technique
- Etiquette / Protocols including boat and water safety
These Dryland sessions help minimize the need for “on the water” explanations and maximize learning speed. The coaches are going to be focusing on the stroke recovery so we encourage seasoned paddlers to attend at least a couple of these sessions.
Please remember to bring indoor shoes to change into to ensure safety during warm up and cool down.
The KRD Coaching Team
